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Benefits of Corporate Yoga
You probably already know that Yoga has a lot of benefits for the individual who practices it regularly.
It pays to extend these benefits to your employees in the company too. It has been shown that there are a wide range of improvements to overall productivity and morale of an organization.
Who is this for? Who can benefit from Corporate Yoga?
If you have employees that are mostly desk-bound, you can consider regular yoga sessions for them. If you need your employees to have better morale and productivity, regular sessions can also help.
Why hire us?
Our classes and corporate yoga programs are customized to your employees experience levels and goals. We are a team of fully certified yoga teachers who are dedicated to bringing your employees fun and enjoyable classes that deliver results.
We know every company is different. We carefully design programs that work with the time and space that your company has available.
Enjoy the convenience because we come to where you are. We do all the leg work for you to show up and enjoy! Just let us know whether you have the available space, or else, we can work out a location for you.
Our Corporate Yoga Lessons Pricing
You probably already know that Yoga has a lot of benefits for the individual who practices it regularly.
- It helps with flexibility and core muscle strength
- Yoga can also help with lower back pain
- Strengthens certain parts of the body to get better posture
- It improves focus and helps improves your mood
It pays to extend these benefits to your employees in the company too. It has been shown that there are a wide range of improvements to overall productivity and morale of an organization.
- up to 28% reduction in sick days (less MCs!)
- up to 30% reduction in compensation for medical bills
- increased productivity, creativity, and concentration
- helps to reduce stress levels and may even help with employee turnover rates
- Improved strength, mobility, fitness and energy
- Enhanced self-esteem, motivation, and long term happiness. Employees that are happy and full of energy, are as a result, more productive
- Improves employee alertness and ability to react more calmly in demanding situations
- Relief of head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion
Who is this for? Who can benefit from Corporate Yoga?
If you have employees that are mostly desk-bound, you can consider regular yoga sessions for them. If you need your employees to have better morale and productivity, regular sessions can also help.
Why hire us?
Our classes and corporate yoga programs are customized to your employees experience levels and goals. We are a team of fully certified yoga teachers who are dedicated to bringing your employees fun and enjoyable classes that deliver results.
We know every company is different. We carefully design programs that work with the time and space that your company has available.
Enjoy the convenience because we come to where you are. We do all the leg work for you to show up and enjoy! Just let us know whether you have the available space, or else, we can work out a location for you.
Our Corporate Yoga Lessons Pricing
Participants |
1 session |
5 sessions |
10 sessions |
Corporate / Group of 3 & above *Max 25 pax |
SGD 180 |
SGD 800 (160 per session) |
SGD 1400 (140 per session) |
