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Review from Sam (Private Yoga Client)
Kim is a brilliant yoga teacher and guide. I decided to take up yoga in my mid forties and Kim was my teacher for 3 years. Her classes were challenging but she explained in detail what she was working on and the muscle groups she wanted to help me with and only moved on to different, more advanced poses once we were both confident that I was ready.
Kim’s greatest skill was her patience. There were a few bad sessions and in those she would calmly explain how the body can do this but that the muscles were still learning and that it was fine to work at a lower level of intensity. That gave me the confidence to persevere and after the 3 years I am fitter, stronger and more flexible than I have been for years. Thanks Kim.
Kim is a brilliant yoga teacher and guide. I decided to take up yoga in my mid forties and Kim was my teacher for 3 years. Her classes were challenging but she explained in detail what she was working on and the muscle groups she wanted to help me with and only moved on to different, more advanced poses once we were both confident that I was ready.
Kim’s greatest skill was her patience. There were a few bad sessions and in those she would calmly explain how the body can do this but that the muscles were still learning and that it was fine to work at a lower level of intensity. That gave me the confidence to persevere and after the 3 years I am fitter, stronger and more flexible than I have been for years. Thanks Kim.
Kim is a brilliant yoga teacher and guide. I decided to take up yoga in my mid forties and Kim was my teacher for 3 years. Her classes were challenging but she explained in detail what she was working on and the muscle groups she wanted to help me with and only moved on to different, more advanced poses once we were both confident that I was ready.
Kim’s greatest skill was her patience. There were a few bad sessions and in those she would calmly explain how the body can do this but that the muscles were still learning and that it was fine to work at a lower level of intensity. That gave me the confidence to persevere and after the 3 years I am fitter, stronger and more flexible than I have been for years. Thanks Kim.
Kim is a brilliant yoga teacher and guide. I decided to take up yoga in my mid forties and Kim was my teacher for 3 years. Her classes were challenging but she explained in detail what she was working on and the muscle groups she wanted to help me with and only moved on to different, more advanced poses once we were both confident that I was ready.
Kim’s greatest skill was her patience. There were a few bad sessions and in those she would calmly explain how the body can do this but that the muscles were still learning and that it was fine to work at a lower level of intensity. That gave me the confidence to persevere and after the 3 years I am fitter, stronger and more flexible than I have been for years. Thanks Kim.
Review from Mandy (Personal Training Client)
3 years post pregnancy I still felt like I had a pregnancy belly and so pushing myself to start exercising wasn't easy and I wasn't even sure how Long I would last PT!
Everything changed when I met Leo.
His customised personal training sessions are fantastic! High impact and 45 minutes, which means I'm able to balance my work, family and fitness. Leo is motivating and pushes me beyond my limits to reach my fitness goals.
I feel stronger and leaner and within weeks my friends started telling me I'm losing weight. That's a whole lot of motivation to keep going! "
3 years post pregnancy I still felt like I had a pregnancy belly and so pushing myself to start exercising wasn't easy and I wasn't even sure how Long I would last PT!
Everything changed when I met Leo.
His customised personal training sessions are fantastic! High impact and 45 minutes, which means I'm able to balance my work, family and fitness. Leo is motivating and pushes me beyond my limits to reach my fitness goals.
I feel stronger and leaner and within weeks my friends started telling me I'm losing weight. That's a whole lot of motivation to keep going! "
Review from Aiying (Personal Training Client)
Jonathan is a coach that make sure he plans the training accordingly and progressively for his client. My overall experience with him so far has been good.
Jonathan is a coach that make sure he plans the training accordingly and progressively for his client. My overall experience with him so far has been good.
Review from (Personal Training Client)
The sessions challenge me (physically and mentally) to get out of my comfort zone and it's amazing to see that i can perform the workout prescribed by the trainer. Trainer Jon is motivating and encouraging during the sessions and exercising can be an enjoyment, unlike doing static movements with machines in the gym setting. I have definitely became stronger and feeling less breathless when i exercise..
The sessions challenge me (physically and mentally) to get out of my comfort zone and it's amazing to see that i can perform the workout prescribed by the trainer. Trainer Jon is motivating and encouraging during the sessions and exercising can be an enjoyment, unlike doing static movements with machines in the gym setting. I have definitely became stronger and feeling less breathless when i exercise..
Review from Ivan Lee (Personal Training Client)
Jonathan is by far the best fitness trainer I have encountered so far. His dedication and professionalism to the job sets him apart from the others. Always wanting the best for his clients, he personally customizes the program to suit each individual needs. Highly recommended!
Jonathan is by far the best fitness trainer I have encountered so far. His dedication and professionalism to the job sets him apart from the others. Always wanting the best for his clients, he personally customizes the program to suit each individual needs. Highly recommended!
Review from Jay (Personal Training Client)
Leo, thanks for your patience and improvisation to keep me fit after all my eating sprees...enjoy every minute of our work outs, mate!
Leo, thanks for your patience and improvisation to keep me fit after all my eating sprees...enjoy every minute of our work outs, mate!
Review from Gan Sok Hoon (Participant of Group Fitness Bootcamp)
This is my first bootcamp. As I have never been to one, I don’t really know what to expect, except that it’s an intensive form of exercise. Leonardo’s bootcamp has been fun! He assess the physical levels of each member before he starts, yet ensures a variety of training to make it fun.
This is my first bootcamp. As I have never been to one, I don’t really know what to expect, except that it’s an intensive form of exercise. Leonardo’s bootcamp has been fun! He assess the physical levels of each member before he starts, yet ensures a variety of training to make it fun.
Review from Anu Raj Vinay (Participant of Group Fitness Bootcamp)
This is the only bootcamp where we felt the eagerness to attend every session. Leonardo is a task master when it comes to work out and a devote preacher of healthy body and mind. Sessions with him has definitely helped us towards our fitness goals. We look forward to more sessions with Leo and our fellow campers!
This is the only bootcamp where we felt the eagerness to attend every session. Leonardo is a task master when it comes to work out and a devote preacher of healthy body and mind. Sessions with him has definitely helped us towards our fitness goals. We look forward to more sessions with Leo and our fellow campers!
